Speak Up!
· You have a right to be heard. Speak up when you have something to say

Attitude Is Everything
· Don't let anyone tell you that you "can't" do something. The only way you will know for sure is to try!

Set Your Priorities!
· Decide what things really matter in your life and work toward achieving them - one at a time.

Be Positive
· Identify those things that you do well. Use your successes to build on your challenges. Believe that you CAN do it!

Make Up Your Mind
· Listen to others and then make up your own mind about what's good for you.

Set A Goal
· If you would like to make positive changes in your life, set goals that you can achieve. Remember to start small and think big!

Choose Your Friends
· Think about the qualities that you really want in a friend. Once you have identified them, seek out friends who are good for you and fit the bill!

Be True To Yourself
· Think about the consequences of actions before taking part in risky activities. You know what is best for you!

Look Inside
· The next time you look in a mirror, pretend that you can see not only your outside, but your inside too. Are you happy with what you see?

Store Your Good Times
· Make a list of all those things that you love to do, or experiences that have made you happy. When you are having a down day, review the list and put on a smile!





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