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Speak Up! · You have a right to be heard. Speak up when you have something to say
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Attitude Is Everything · Don't let anyone tell you that you "can't" do something. The only way you will know for sure is to try!
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Set Your Priorities! · Decide what things really matter in your life and work toward achieving them - one at a time.
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Be Positive · Identify those things that you do well. Use your successes to build on your challenges. Believe that you CAN do it!
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Make Up Your Mind · Listen to others and then make up your own mind about what's good for you.
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Set A Goal · If you would like to make positive changes in your life, set goals that you can achieve. Remember to start small and think big!
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Choose Your Friends · Think about the qualities that you really want in a friend. Once you have identified them, seek out friends who are good for you and fit the bill!
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Be True To Yourself · Think about the consequences of actions before taking part in risky activities. You know what is best for you!
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Look Inside · The next time you look in a mirror, pretend that you can see not only your outside, but your inside too. Are you happy with what you see?
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Store Your Good Times · Make a list of all those things that you love to do, or experiences that have made you happy. When you are having a down day, review the list and put on a smile!
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